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Uniting Consciousness Through Movement, Breath & Community!
Welcome to this all day event of yoga, meditation, sound, lectures and more. Take as many classes as you want, enjoy our chill zone and be part of the largest indoor yoga event in Florida.
Choose your classes with new teachers, new modalities and feel great!
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Saturday, January 11 • 10:00am - 10:50am
The Warrior® Tai Chi Yoga Experience

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Join Alignment Essentials co-founders Jani Roberts & Sabrina Ursaner for a sampling of some of the essential tools the company offers to help people stay in alignment and deal with emotions in their daily lives.  The experience will include a taste of Warrior® Tai Chi Yoga, Inspirational Conversations, and an introduction to Moving Meditations™, which are short patterns of movement, connected to an emotion and driven by music, designed to realign or amplify energy.  This unique meditation practice teaches participants how to shift energy with ease in order to enhance and improve emotional well-being, experience more joy on a regular basis, overcome self-imposed limitations, and realize your potential physically and mentally.  Learn to stay in your NOW!  We're all in this together.
Teachers
SU

Sabrina Ursaner

Joyful Metamorphosis
Sabrina is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. Sabrina is the founder of Joyful Metamorphosis and Camp Be Here Now (all-inclusive... Read More →
avatar for Alignment Essentials

Alignment Essentials

Alignment Essentials
JANI ROBERTSJani Roberts is the Co-Founder and Co-CEO of Alignment Essentials, a health and wellness company spanning the fitness, self-improvement, and mindfulness spaces. She is the creator of the Warrior® Workout, Moving Meditations™, Inspirational Conversations™ and all of... Read More →


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Saturday January 11, 2020 10:00am - 10:50am EST
Room 304
  Therapeutic

Attendees (32)